How Come Music Maps So Well to Our Inner Landscapes?

Marika Ljungberg
3 min readNov 15, 2021

How come rhythms and melodies — mere vibrations in air — can both mimic and trigger surges in our internal lives, even more so than spoken or written language? What only the most empathetic of people can accomplish through words, music can mediate in an instant. The infinitesimal nuances in emotion can be reproduced to near perfection in music — and vice versa. They are eerily interchangeable.

Sound and hearing are mechanical matters. From a flute or a string or someone’s vocal organ, air density variations slam into our eardrums, causing ripples that jiggle some in-ear hair cells. So far, music exists only in one place: the mind of the player. But in the fraction of a second, as the neurological signals triggered by these hairs reach the brain, music arises also in the listener. The auditory cortex, limbic system and prefrontal cortex of the listener have awoken the mere vibrations and neural charge distributions into spirited life.

Of course, one could argue that music conveys emotion simply because we use it for that exact purpose; it is merely a tool. It maps so well because we made the mapping. (Possibly contradicting this is the fact that people spontaneously sing or use music-like speech to catch the attention of infants*.) But why auditory stimulus specifically and not, say, visual? Why is it that just one note can stir intense longing and nostalgia, hope or grit, in a way that one colour never could? Sound waves are temporally dependent whereas visual art is usually not — is this a clue as to why it is music that is the closest thing we have to direct emotional transfer? (Albeit we all have our personal interpretations and associations.) Does the temporal unfolding of music mimic some nature of our emotional processes? One common aspect of this is the tendency of unexpected events in music to elicit strong emotion**.

But more than that, it is the layering, the harmonies, or just one note in relation to others. We all know, instinctively, when a certain musical chord or interval is ‘sad’ or ‘happy’. The innate relational aspects of music must somehow, it seems, directly reflect some intrinsic aspect of emotional mechanisms. The explanation that it is a learned response feels hardly convincing, though it is true that large portions of our modern lives include music, and memories of certain periods can often be catalogued by the songs that accompanied them. Professor of psychology Patrik N. Juslin suggested a complex framework for the underlying mechanisms of emotional induction by music, involving six different mechanisms. These range from brain stem reflexes to the recollection of memories and actual subjective evaluation of the quality of the music, requiring vast and various areas of the brain.

And maybe this is one explanation to why music is so tightly coupled to our inner lives: it affects them on all levels, engaging many of the systems involved in producing our experiences of our conscious selves. It activates memories we already have and alters the ones we are currently making. Like an intricate set-up of dominoes, the impression of one single note will ripple through the brain and activate conscious and subconscious processes alike. We can explore this with modern brain imaging technology and we might be able to answer how music does it, but to me, it still seems unclear whether we will ever find a way to assess why music does it.

*e.g. Nakata & Trehub, 2004 and Fernald et al., 1989
**Arjmand et al., 2017

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Marika Ljungberg

Swedish research communicator, software developer and writer with a background in physics.